Kalgidhar Clinic · Patient Education

NCD Awareness & Prevention Centre

Complete the screening first. Your score and any condition-specific recommendations will appear only after you submit your answers.

Preventive Health Screening

Start with your health history, lifestyle and available measurements. You can also select any known condition(s). After you submit the form, your score and only the recommendations relevant to your selections will appear below. Leave unknown measurements blank.

Optional details

Do not enter your name or phone number. Answers are processed in this browser and are not sent to or stored by this website.

Optional: select condition(s) for personalised recommendations

Select any known condition(s) or prevention topic relevant to you. These choices do not add points to your screening score. Recommendations will remain hidden until you calculate your score.

1. Personal medical history

Select any conditions that apply. Each selected condition adds 2 points.

2. Family history

Select conditions in close family members. Each selected item adds 1 point.

3. Medicines and previous lifestyle efforts
4. Tobacco, alcohol and physical activity
5. Diet and eating habits

Select each habit that applies. Each selected item adds 2 points.

6. Measurements and available test results

Enter known values only. Thresholds add points as shown; leave unavailable values blank.

Points: BP ≥140 systolic or ≥90 diastolic = 2; fasting glucose ≥126 = 2; post-meal glucose ≥200 = 2; total cholesterol ≥200 = 2; LDL ≥130 = 2; BMI ≥25 = 2; waist ≥90 cm for men or ≥80 cm for women = 2. These are screening thresholds, not diagnostic criteria.

7. Symptoms, stress, sleep and mental well-being

Stress score ≥7 adds 2 points; sleep under 6 hours/night adds 2 points.

Important: This is a proprietary, unpublished Kalgidhar Clinic lifestyle-awareness tool and has not been clinically validated. It is not a diagnostic test, a prediction of future disease, or individualized medical advice. A low score does not rule out disease. Seek urgent care for chest pain, severe breathlessness, fainting, stroke symptoms or other emergency symptoms.